Being conscious of your weight doesn't have to mean that you can't enjoy a nice dessert. On the contrary, there are actually plenty of tasty low fat desserts that are low in calories. A lot of people make the mistake of thinking that there are no deserts that are low in calories. They have this mindset that because they are either trying to be healthy or because they are on a diet that they have to cut out sweet foods altogether. This just isn't true. With careful planning and knowledge of the right fat free desserts, you can enjoy desserts and still achieve your weight goals. To give you a bit of a helping hand we've provided you with a list below of some tasty low fat desserts that you can enjoy without feeling guilty.
The following low fat desserts all contain less than 150 calories. Many of them are considered to be fat free desserts.
Artic zero frozen desert
Milking way bites
Carrot cake oatmeal cookies
Chocolate Chip Cookie Dough
Cranbury oat bars
12 Peanut M&Ms
Stonyfield Greek yogurt in Caramel
Chocolate Peppermint Pretzels
Nutella Energy Bites
Ghirardelli Dark Chocolate Squares
Nature's Bandits Organic Fruit & Veggie Stix
Sun-Maid Raisins Mini Snacks
Hershey's Milk Chocolate Kisses with Almonds
SunRype Fruit Snacks Bars
Barkthins dark chocolate pumpkin seed Smashmallow cinnamon churro and Enstrom dark chocolate almond toffee
As you can see from the above list there are plenty of tasty low fat desserts that you can eat which are all below 150 calories. Eating healthy does not have to mean that you have to give up sweet things altogether. It just means that you should become more aware of the hidden treats. For more tasty low fat desserts check out Keto Desserts. These low fat dessert recipes and fat free desserts are all delicious. A perfect choice for anyone who wants to enjoy low fat dessert recipes without having to worry about gaining weight.