Womens Workouts

Fun Workouts From Home!

Let's face it sometimes you may just not feel like leaving the comfort of your own home to go and visit a crowned, noisy Gym to train. We understand this perfectly that's why we've added some cool workout videos below which can be done from the comfort of your own home.

All of these workouts are super fun, will help keep you fit and will burn off all those unwanted calories.

Choose from either the Abs and Booty Workout, Boxfit, High Intensity Training, Dance or the High Calorie Burning Video!

Each workout lasts for at least 30 minutes giving you plenty of time to work up a sweat.

30-Minute Abs & Booty-Toning Workout | Class FitSugar
No crunches or squats are necessary with this 30-minute abs and booty-toning workout!!

45-Minute Calorie-Burning Ab-Blast Workout
Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be modifications every step of the way. Press play and get ready to get your sweat on!

30-Minute Sexy Dance Cardio
We’re partnering with CALIA by Carrie Underwood for this sexy dance cardio workout. Tone your body and burn calories with follow-along dance cardio that is perfect for all levels.

30 Minute Cardio Dance Boxing Workout
Challenge your body with this high-energy cardio boxing workout that combines ballet techniques to burn calories and tone your body.

30 Minute calorie Torching HIIT Workout With Weights
Challenge yourself with this calorie-torching HIIT workout from Equinox trainer Anja Garcia. To take it up a level, grab a pair of medium free weights! This workout will have you breathless and feeling the burn in every muscle.