Feeling tired and lacking motivation to train? That’s OK we’ve added a list of top motivation videos to inspire you and motivate you to take action. The First Video features Whitney Simmons, who needing an outlet during a differcult time in her life, she turned to weight training. Quickly the gym became a place for Whitney to grow- both physically, and mentally. 

Check out the video below featuring Courtney King. Miss Bikini Olympia 2016, Courtney came to the realisation she would be unable to defend her title without sacrificing her health. Moving away from the competitive world, Courtney has found herself falling in love with training all over again. 

Womens Motivational Video. Never give up! Check it out.

Black Female Motivational video with some amazing workouts!